My dear readers….I am so excited as I have family coming from up North…as we in SW Florida say…well, lets get more accurate and call it the Midwest.
To make bacon in the oven, I just lay the bacon out on a foil covered, rimmed baking sheet pan, two of them for a full pound. Using foil makes for an easier clean up.
Having said that, I do think it’s a good idea to cut back on processed foods and simple and refined carbohydrates. I believe we should focus more on complex carbs and whole grains. Isn’t that what balance is all about?